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A Monday Morning Reminder for the Overthinkers Among Us

A Monday Morning Reminder for the Overthinkers Among Us 🤔

Here’s a truth to kick off your week:
💥You cannot control what others say or think about you.
💥It’s not your job to manage the mood, thoughts, or comments of others.
💥Stop overvaluing what you’ll never be able to control.

Here’s what you can control:
✅ How you react and respond.
✅ Where you spend your time and energy.
✅ How you process your thoughts and emotions.

So, what’s the secret?

Let Them. Let Me.

Have you heard of the “Let Them Theory” by Mel Robbins?

I’ve linked an interview below where Jay Shetty interviews Mel Robbins. Here Mel explains the Let Them concept – Mel’s point 39 minutes into the interview is gold!

Let’s save our energy for the things we can influence this week. Even those draft posts you never hit publish on. 😉

Here is the Link: